$145 for a 50-minute session

Therapy is a space to talk things through, slow down, and figure out what’s really going on underneath. Together, we look at what’s working, what’s not, and what might help you move forward. Sessions are conversational and collaborative — a mix of reflection, honesty, and practical tools you can take into your daily life.

$175 for a 50-minute session

Relationships can hit rough patches, even when there’s love and good intentions. Couples therapy is a place to pause the arguments, understand each other better, and rebuild connection. We’ll focus on what’s getting in the way of communication and help you both find a clearer, steadier way forward — together.

$145 for a 50-minute session

Sometimes, it’s easier to talk while moving. Walk-and-talk therapy takes place outdoors, combining conversation with gentle movement and fresh air. It’s a good fit if sitting in an office feels too heavy or if being outside helps you think and open up more naturally.

I offer a free 15-minute consult so you can get a sense of how I work and whether it feels like a good fit. If it does, great — we’ll move forward. If not, I’m happy to point you in the right direction toward someone who might be a better match.

Clients pay upfront for each session and can then submit their receipt to their insurance provider for reimbursement.

Your receipt will include my registration number and all the details your provider typically needs to process your claim.

Life happens — I understand that plans can change.
To respect both our time, please provide at least 48 hours’ notice if you need to cancel or reschedule.
Cancellations made within 48 hours of your appointment are subject to a 50% session fee.